Testimonials

"Working out with Ryan has dramatically changed my life for the better.  Not only are his workouts dynamic and constantly changing, the time spent goes by very quickly.  Every workout Ryan designs is created towards efficiency.  He is also a tremendous coach for the work that needs to happen outside of the gym, knowing when to push and pull to get the most out of you.  He is completely invested in your progress in and out of the gym and is a consummate professional.

  As a small business owner I look at working out with Ryan as a cost of doing business and something that is just as important as any component of running a successful business.  His understanding of exercise as part of a healthy body-mind connection is unequaled in my dealings with other trainers.  He truly is the best".

Michael McLaughlin

Owner, President Construction

"Ryan is an important part of my life and I am so fortunate to have him as my personal trainer.  He has changed my attitude toward exercise, it can actually be fun!  he possesses qualities that make him a joy to work with- extensive knowledge about the body and how muscles work, the ability to explain and/or demonstrate exercises in different ways so each client can understand, a wonderful sense of humor and unending patience.  Caring about each client's mental and physical well-being is a hallmark of his.  This quality enables him to formulate the best and most effective program for every session.  His interest is greater than just conditioning, he is genuinely interested in the client's overall well being.  Ryan always leaves me feeling better about myself than I did at the start of the session.  How great is that?!"

Ann Bonner